Mental Health and Fitness Personal Coaching

Are you interested in starting a wellbeing journey to change your life? 

Transform Your Body. Strengthen Your Mind. Own Your Life.

At Rxbuild Fitness and Mental Health Personal Coaching, we believe true transformation comes from the inside out. Our unique approach combines personalised fitness training with mental health coaching to help you build lasting physical strength and emotional resilience.

Whether you're looking to:

• Build muscle and confidence

• Lose weight and reduce anxiety

• Improve your energy, focus, and mood

• Regain control after injury, burnout, or life changes

We're here to support you every step of the way — with professional guidance, proven strategies, and a no-judgement environment.

🔥 What Makes Rxbuild Different?

• Tailored 1:1 Personal Training programs that fit your goals, lifestyle, and abilities

• Mental Wellness Integration to tackle stress, mindset, and motivation head-on

• Certified Coaches with expertise in both fitness and mental health

• Real Accountability & Long-Term Support — not just a quick fix

Ready to Take the First Step?

You don’t have to do it alone. Whether you're a beginner, returning to training, or ready for a breakthrough, Rxbuild is here to help you become the strongest, healthiest version of yourself — physically and mentally.

👉 Enquire now or register your interest to get started with a free consultation and personalised plan.

Let’s build something powerful — together.