RxBuild Fitness Mottram
Community-Focused Fitness for Every Body
Welcome to RxBuild Fitness Mottram – a growing, inclusive fitness programme based at Mottram Community Centre, offering structured weekly classes that support strength, health, and community connection for all ages and abilities.
Our aim is to make movement accessible, empowering, and enjoyable – no matter where you're starting from.
💥 Weekly Classes as Part of the Programme
As part of the RxBuild Fitness Mottram schedule, we’re proud to offer two weekly classes every Tuesday and Friday:
💪 RXStrength
Time: 19:00 – 20:00 on Tuesday
For: Adults of all fitness levels
RXStrength is a high-intensity circuit training class focused on building muscular strength and endurance through progressive resistance exercises.
This full-body workout combines:
Whether you're starting out or levelling up, this session is designed to challenge and empower you — helping you build strength, stamina, and confidence in every workout.
🧓 RXStrength Seniors
Time: 09:00 – 10:00 on Friday
For: Older adults and those looking for low-impact, functional exercise
RXStrength Seniors is a low-intensity circuit class tailored specifically for older adults. It focuses on:
All movements are gentle, controlled, and supportive – perfect for maintaining independence and moving with confidence in daily life.
📍 Where:
Mottram Community Centre, 14 Church Brow, Mottram in Longdendale, SK14 6JJ
When: Every Tuesday and Friday
📩 Register Your Interest
