Menergy Sport & Fitness sessions are designed to bring men together through the power of sport 7 fitness, promoting both physical health and mental wellbeing.
These sessions offer a supportive, stress-free environment where men can connect, have fun, and take a break from life’s pressures. Whether you’re a seasoned player or just starting out, Menergy is all about building camaraderie and fostering positive mental health through teamwork, exercise, and open conversations.
Join us to boost your mood, reduce stress, and improve overall mental resilience while enjoying be it a game of football, badminton, table tennis or a variety of fitness sessions.
Sessions are £2.00 and payable at the start of the session to our session facilitator.
Let’s kick off a healthier mindset together!
