🚨 New Fitness Programme Launches at Mottram Community Centre: Introducing Rxbuild Fitness Mottram
We're thrilled to announce the official launch of RxBuild Fitness Mottram – a brand new community-driven fitness programme bringing inclusive, energising, and supportive exercise classes to Mottram Community Centre every Tuesday and Friday.
This initiative is all about creating accessible fitness opportunities for everyone, whether you're building strength, getting back into movement, or simply looking to stay active in a friendly, local setting.
💡 What Is RxBuild Fitness Mottram?
RxBuild Fitness Mottram is more than just a set of classes — it’s a community-focused wellness initiative designed to:
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Support physical and mental health
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Offer safe, inclusive spaces for movement
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Encourage connection and consistency through weekly classes
Whether you're 25 or 75, there's something in this programme for you.
📅 Weekly Timetable – Every Tuesday & Friday at Mottram Community Centre
We’re starting strong with two regular sessions every week:
💪 RXStrength
🕖 Tuesdays 19:00 – 20:00
This high-intensity, full-body circuit training class is built to challenge and empower. It combines compound lifts, resistance exercises, and functional movements to help you build muscular strength and endurance.
Suitable for all fitness levels, RXStrength is the perfect way to sweat, strengthen, and level up — right in your local community.
£7.00 a session charge.
🧓 RXStrength Seniors
🕘 Fridays 09:00 – 10:00
This gentle, low-impact circuit class is specifically designed for older adults. With a focus on strength, balance, mobility, and joint health, RXStrength Seniors promotes functional fitness in a supportive and social setting.
No experience needed — just bring a smile and a willingness to move!
£5.00 a session charge.
🏡 Why Join RxBuild Fitness Mottram?
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✔️ Affordable and local
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✔️ Welcoming to all ages and abilities
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✔️ Expert-led sessions with a community feel
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✔️ Focus on long-term health and wellbeing
Whether you're easing back into exercise or looking to push yourself in new ways, these sessions are here to meet you where you're at.
📩 How to Register
We're now taking expressions of interest! Spaces are limited, so don’t wait:
📧 Email: rob@rxbuild.co
📱 Phone: 07368 464 538
