RxBuild Fitness Gamesley
Community-Focused Fitness for Every Body
Welcome to RxBuild Fitness Mottram – a growing, inclusive fitness programme based at Gamesley Community Centre, offering structured weekly classes that support strength, health, and community connection for all ages and abilities.
Our aim is to make movement accessible, empowering, and enjoyable – no matter where you're starting from.
💥 Weekly Classes as Part of the Programme
As part of the RxBuild Fitness Mottram schedule, we’re proud to offer a weekly class every Wednesday
💪 RXStrength
Time: 18:00 – 19:00 on Wednesday
For: Adults of all fitness levels
RXStrength is a high-intensity circuit training class focused on building muscular strength and endurance through progressive resistance exercises.
This full-body workout combines:
Whether you're starting out or levelling up, this session is designed to challenge and empower you — helping you build strength, stamina, and confidence in every workout.
🧓 RXStrength Seniors
Time: 10:30 – 11:30 on Friday
For: Older adults and those looking for low-impact, functional exercise
RXStrength Seniors is a low-intensity class tailored specifically for older adults. It focuses on:
All movements are gentle, controlled, and supportive – perfect for maintaining independence and moving with confidence in daily life.
📍 Where:
Gamesley Community Centre, Melandra Castle Road, Gamesley, Glossop.
When: Every Wednesday
📩 Register Your Interest
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