Is it time to Rxn? Strart our Free Run Club or chargeable couch to 5km courses.
Monday (Couch to 5km)
Wednesday (Run Club)
17:00 - 18:00
🧠 Mental Health Boost
Running in a group reduces stress, anxiety, and feelings of isolation. Our members say it’s the best part of their week.
💪 Get Fitter, Faster
Whether you're aiming to run your first 5K or train for a marathon, we support all abilities and goals.
👥 Real Community
Join a welcoming crew who cheer you on, rain or shine. No pressure – just progress.
🔁 Flexible Sessions
We meet multiple times a week with varied paces and distances. Come when you can — all levels welcome.
“I joined for the fitness, but I stayed for the friendships.”
— Sarah, 39
“My anxiety has improved massively since joining.”
— Tom, 28
“Everyone is so encouraging – even if you walk half of it!”
— Ali, 45
Choose your first free run
Turn up — we’ll introduce you
Run (or walk-run) — no pressure
Decide if you want to join us officially
✅ See This Week’s Runs
“I’m too slow.”
That’s okay — there’s no such thing here. We support all paces, and we always regroup.
“I haven’t run before.”
Perfect! We love beginners and will help you ease into it.
“What if I can’t keep up?”
You won’t be left behind. We look after each other and run as a team.